Bicycle Riding in Shanghai

Bicycle Riding in Shanghai

Devin S. founded a ride 10 years ago, from the Emerald in Kangqiao, that to-this-day rides every Sunday at 8:00. There are now more compounds nearby like Tiziano, Belle Woods and a host of others, so it averages a diverse group of about 20 +/- riders.

Back then there was nothing except farmland with dirt trails and extremely rural villages. Staying off main roads (or "The Grid" as I call it) was easy, but now it's very hard.

Read more: Bicycle Riding in Shanghai

New exercise fad can kill you

Crossfit, the potential fatal exercise

People flock to crossfit, but the hard training can end up with kidney failure

A new training wave rolls over the world. Interest in the physically demanding type of training called crossfit, where people performs a series of exercises at very high intensity has exploded, and some suppliers indicate a growing demand.

But many who train crossfit are not aware that this very physically demanding workout can go wrong. Even if you are used to raise your heart rate in other forms of training.

Read more: New exercise fad can kill you

Latest events

  • Thu 16 Nov

    Lunch Meeting @ DAGA BREWPUB, 111 Fuxing Xi Lu, near Yongfu Lu .

     

    Thu 09 Nov

    GuyTai walk to explore som history along Fisherman's Wharf.

     

    Thu 06 Nov

    GuyTai walk to explore some history, art, unique spots. From Xujiahui to the Bund.

     

    Thu 19 Oct

    Lunch Meeting @ HB München Restaurant & Bar, 305 Jinyan Rd, Pudong.

     

    Thu 21 Sep

    Lunch Meeting @ Bling Pig Bourbon & Smokehouse, 132 Nanyang Lu.

     

    Thu 17 Aug

    Lunch Meeting @ Hooters, 168 Lujiazuei West Road (back of Super Brand Mall).

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